Your mind says ..“Sometimes i don’t know what i’ll do with you but usually you’re not easy to work with either.”

Hi WARRIORS! *Winks, since you’re here on my fitblr, its an opportunity to call you all THE WARRORS who dares to feel inspired or better yet motivated to want to feel healthy and most importantly happy when you feel good about yourself *winks*

Its sooooo good to be back, blogging after a self-proclaimed long hiatus! I don’t know, maybe if you had some health problems and you didn’t expect it, suddenly the energy to feel healthy again just seems so bleak but Alhamdulillah(Praise to Allah), I’m back on track and you’d know what they say.. “What doesn’t kill you, makes you stronger” Nyahahaha. *lightening up the mood around here with my laughter*

So, this post is about me re-discovering and re-starting my fitness journey again.. pick up where I left it off. Who knows, maybe you’re like me.. You need a little bit of push to change your life. You and Me, we want to be healthier and most importantly happier. Everything is achievable with Allah’s blessings, certainly when you’re given the youth and strength to RESPECT your body, you have to act upon it, that youth and the energy coming from it are gifts from Him, my warriors. Respecting your body has different ways, one obvious way is to keep it healthy by WORKING OUT, SWEATING IT OUT even if its just 15 minutes for the positive vibes that comes out of it will give you more energy to just be happy. 

I had a good look at my stability ball and my dumbbells last few days and I didn’t know what to do with it… Suddenly I forget how to use them. Hahahha! Seriously, #firstworldproblem .. :P But social networking sites like youtube have been very helpful yo! Sometimes you just need to get over the phase when this confession goes around in your head “Sometimes i don’t know what i’ll do with you but usually you’re not easy to work with either.” and find ideas how to use them in your work outs even though your fitness investments (I don’t call them my equipments because it doesn’t have a longer impact in my life compared to FITNESS INVESTMENTS where you’ll actually put your time and energy with the expectation to gain SOMETHING that can give you a healthy rocking bod) can give you pain while you’re using it. AHHAAAA! See pain = good! It means you’re engaging your core, your glutes or any muscle group you’re working on properly.

What pains you, are good for you and what’s comfortable, are bad for you. However, respecting your body is also listening to yourself and stop if you’re overworking because you don’t want to land on rock bottom again…don’t you? :) 

Till next well-thought post, warriors! 

X, Nura. 

Feeling fortunate today the menses cramps are gone, good to work that glutes and thighs till they’re jelly. I’m jelly thinking about it…